Appareils et accessoires
Filo spinach slice
Prép. 20min
Total 55min
6 portions
Ingrédients
-
olive oil plus extra for greasing50 g
-
slivered almonds100 g
-
tasty cheddar cheese cut into pieces50 g
-
brown onion cut into halves80 g
-
spring onions/shallots trimmed and cut into thirds2
-
salted butter40 g
-
dried oregano1 tsp
-
cayenne pepper to taste1 - 2 pinches
-
nutmeg to taste1 - 2 pinches
-
eggs5
-
plain flour1 tbsp
-
feta cheese cut into pieces (3-4 cm)200 g
-
frozen spinach leaves thawed and well drained (see Tips)500 g
-
lemon juice30 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
filo pastry5 sheets
Niveau
facile
Infos nut. par 1 portion
Sodium
894 mg
Protides
22 g
Calories
2512.5 kJ /
598.2 kcal
Lipides
40.1 g
Fibre
59.5 g
Graisses saturées
13.3 g
Glucides
10.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerCauliflower gratin
1h
Chickpea shawarma salad bowl
40min
Rich mushroom stew with buttermilk dumplings
45min
Sichuan zucchini and eggplant
1h 15min
Corn and coriander fritters with avocado tahini
1h 15min
Orange and cardamom granola clusters (Diabetes)
1h 15min
Silverbeet dahl
8h 40min
Vegan moussaka
1h 50min
Paneer makhani
45min
High Protein Egg Bake
20min
Chhole (chickpea curry) and rice
45min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min