Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 évaluations

Prép. 20min

Total 30min

1 portion

Ingrédients

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (optionnel)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Niveau

facile

Infos nut. par 1 portion

Protides 26 g

Calories 2175 kJ / 520 kcal

Lipides 36 g

Fibre 4.3 g

Glucides 22 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Dinner For One 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Caramelised Onion and Goat's Cheese Tarts

Caramelised Onion and Goat's Cheese Tarts

1h 5min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Leek and Lancashire Cheese Quiche

Leek and Lancashire Cheese Quiche

2h 15min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min

Vegan Spanish Omelette

Vegan Spanish Omelette

40min

Sweet Potato Gnocchi - Gnocchi di patate dolci

Sweet Potato Gnocchi - Gnocchi di patate dolci

1h 35min

Lentil Moussaka

Lentil Moussaka

2h 20min

Nadan Mutta (Egg Curry)

Nadan Mutta (Egg Curry)

50min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25min

Baby-friendly Butternut and Kidney Bean Quesadillas

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30min

Tout montrer