Appareils et accessoires
Quinoa Salad
Prép. 10min
Total 35min
4 portions
Ingrédients
-
water1000 g
-
fine sea salt1 ¼ tsp
-
dried Puy lentils100 g
-
quinoa200 g
-
cucumber cut in pieces200 g
-
tomatoes quartered500 g
-
fresh coriander stalks included10 g
-
fresh parsley leaves15 g
-
fresh mint leaves15 g
-
extra virgin olive oil75 g
-
freshly squeezed lemon juice30 g
-
sumac1 tsp
Niveau
facile
Infos nut. par 1 portion
Protides
16 g
Calories
1926 kJ /
460 kcal
Lipides
22 g
Fibre
10 g
Glucides
44 g
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persian vegetarian
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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