Recherche
Okra and meat stew (bamia)

Okra and meat stew (bamia)
4.6 14 évaluations
Prép. 10min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

  • fresh okra stem ends removed
    1000 g
  • white vinegar
    3 tbsp
  • garlic cloves
    4
  • onions cut into quarters
    200 g
  • fresh coriander (optionnel) roughly chopped
    10 sprigs
  • olive oil
    60 g
  • beef cut into cubes (3 cm)
    300 g
  • salt adjust to taste
    1 tsp
  • freshly ground pepper
    1 pinch
  • canned chopped tomatoes
    500 g
  • tomato purée (concentrated)
    70 g

Niveau

facile

Infos nut. par 1 portion

Protides 24.2 g
Calories 1556 kJ / 372 kcal
Lipides 17.6 g
Glucides 29.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Taste of Arabia 92 Recettes
Suisse
The Basic Cookbook 151 Recettes
International

Vous pourriez aussi aimer...

Tout montrer
Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.5(109)

1h 5min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.7(85)

2h 5min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(187)

30min

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

4.5(4)

45min

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

3.7(28)

30min

Caramelised leek and feta tart

Caramelised leek and feta tart

4.6(49)

2h 25min

Cheat's chicken shoyu ramen

Cheat's chicken shoyu ramen

4.3(19)

40min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

4.2(138)

40min

Lentil and chorizo stew

Lentil and chorizo stew

4.7(15)

3h 45min

Caribbean Wraps

Caribbean Wraps

4.2(15)

50min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

3.9(28)

1h 50min

Mala Skewers

Mala Skewers

Pas d’évaluation

 Tout montrer