Appareils et accessoires
Spiced Moroccan Lentil Soup
Prép. 10min
Total 40min
4 portions
Ingrédients
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
57.8 mg
Protides
8.9 g
Calories
1011.9 kJ /
241.9 kcal
Lipides
11.3 g
Fibre
7 g
Graisses saturées
1.5 g
Glucides
29.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerTomato Soup with Burrata
35min
Gazpacho
1h 15min
Minestrone
45min
Creamy Asparagus, Potato and Leek Soup
30min
Spinach, Lemon and Lentil Soup
50min
Moroccan Bean Soup
45min
Carrot and Ginger Soup
5min
Reuben's Stew
5min
Vegetable Ramen
45min
Arbroath Smokie Soup
40min
Seafood Soup
30min
Jewish Chicken Soup
50min