Appareils et accessoires
Steamed Pumpkin with Curried Lentils
Prép. 35min
Total 1h 15min
8 portions
Ingrédients
-
cumin seeds3 heaped tsp
-
coriander seeds4 heaped tsp
-
fine sea salt1 ½ tsp
-
fresh coriander leaf plus extra to garnish30 g
-
3 Tbsp desiccated coconutfresh coconut (optionnel) cut in pieces (2-3 cm)50 g
-
unsalted butter diced80 g
-
onions quartered300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to tastecayenne pepper to taste½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried green lentils or brown or Puy300 g
-
water1000 g
-
roasted red peppers, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (optionnel)130 g
Niveau
facile
Infos nut. par 1 portion
Protides
13 g
Calories
1504 kJ /
358 kcal
Lipides
17 g
Fibre
10.3 g
Glucides
33 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerPizza with Red Pepper Sauce, Spinach and Eggs
1h 45min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Bean Burgers with Pistou and Slaw
1h 30min
Tomato Soup with Burrata
35min
Butterbean and Feta Burgers
1h 30min
Spinach, Tomato and Goat's Cheese Quiche
1h
Quinoa Salad with Beans and Goat's Cheese
20min
Caramelised Onion and Goat's Cheese Tarts
1h 5min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Spinach and Butternut Squash Roulade
2h
Beetroot Falafel with Tomato Pomegranate Salad
12h 45min
Pea and Courgette Tarts
1h