Sweet potato and grain salad

Sweet potato and grain salad

4.6 12 évaluations

Prép. 30min

Total 1h 30min

8 portions

Ingrédients

Roasted vegetables

sweet potato peeled and cut into cubes (2 cm)
800 g
red onion (approx. 150 g), cut into rounds (5 mm)
1
olive oil
2 tbsp
salt
1 tsp
ground cumin
1 tsp

Grains

water plus extra as needed
1400 g
Vegetable stock paste (see Tips)
1 tsp
cracked freekeh
200 g
French green lentils
150 g
olive oil
40 g
pomegranate molasses
1 tbsp

Salad

grapefruit segmented and cut into pieces (2 cm)
1
rocket
100 g
pitted green olives
50 g
preserved lemon zest only, cut into thin slices
1 piece
salt to season
ground black pepper to season
red wine vinegar to season (optional)

Niveau

facile

Infos nut. par 1 portions

Sodium 884.6 mg

Protides 11.1 g

Calories 1340.5 kJ / 319.1 kcal

Lipides 11.9 g

Fibre 5.9 g

Graisses saturées 1.8 g

Glucides 38.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Fakes moutzentra (lentils with rice) (TM6)

50min

Chhole (chickpea curry)

35min

Black bean enchiladas

1h 20min

Vegan bao sliders

1h 50min

Silverbeet quiche with oat and Parmesan crust

1h 15min

Coriander pesto pizza

1h 30min

Broccoli mustard pasties

1h 55min

Cauliflower tacos with chipotle sauce

3h 45min

Palak paneer

1h 15min

Cauliflower hummus with green vegetables

1h

Bang bang broccoli

3h 25min

Sichuan zucchini and eggplant

1h 15min

Tout montrer