Appareils et accessoires
Sweet potato and grain salad
Prép. 30min
Total 1h 30min
8 portions
Ingrédients
Roasted vegetables
-
sweet potato peeled and cut into cubes (2 cm)800 g
-
red onion (approx. 150 g), cut into rounds (5 mm)1
-
olive oil2 tbsp
-
salt1 tsp
-
ground cumin1 tsp
Grains
-
water plus extra as needed1400 g
-
Vegetable stock paste (see Tips)1 tsp
-
cracked freekeh200 g
-
French green lentils150 g
-
olive oil40 g
-
pomegranate molasses1 tbsp
Salad
-
grapefruit segmented and cut into pieces (2 cm)1
-
rocket100 g
-
pitted green olives50 g
-
preserved lemon zest only, cut into thin slices1 piece
-
salt to season
-
ground black pepper to season
-
red wine vinegar to season (optional)
Niveau
facile
Infos nut. par 1 portions
Sodium
884.6 mg
Protides
11.1 g
Calories
1340.5 kJ /
319.1 kcal
Lipides
11.9 g
Fibre
5.9 g
Graisses saturées
1.8 g
Glucides
38.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Entertaining with Dani Valent
95 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerCrispy smashed potato salad with whipped feta
1 Std. 35 Min
Cauliflower, broccoli and blue cheese gratin
1 Std.
Warm Mediterranean couscous salad
30 Min
Crunchy salad with green goddess dressing (Diabetes)
20 Min
Cauliflower hummus with green vegetables
1 Std.
Hasselback beetroot salad with macadamia cream
1 Std.
Pierogi (Cheese dumplings)
1 Std. 30 Min
Root vegetables with hazelnut pangrattato
40 Min
Satay noodle salad
35 Min
Keto cauliflower and Brussels sprout cheese bake
45 Min
The best egg salad open sandwich (Diabetes, TM6)
20 Min
Goats cheese and caramelised onion mille feuille
1 Std. 50 Min