Sweet potato and grain salad

Sweet potato and grain salad

4.6 12 évaluations

Prép. 30min

Total 1h 30min

8 portions

Ingrédients

Roasted vegetables

sweet potato peeled and cut into cubes (2 cm)
800 g
red onion (approx. 150 g), cut into rounds (5 mm)
1
olive oil
2 tbsp
salt
1 tsp
ground cumin
1 tsp

Grains

water plus extra as needed
1400 g
Vegetable stock paste (see Tips)
1 tsp
cracked freekeh
200 g
French green lentils
150 g
olive oil
40 g
pomegranate molasses
1 tbsp

Salad

grapefruit segmented and cut into pieces (2 cm)
1
rocket
100 g
pitted green olives
50 g
preserved lemon zest only, cut into thin slices
1 piece
salt to season
ground black pepper to season
red wine vinegar to season (optional)

Niveau

facile

Infos nut. par 1 portions

Sodium 884.6 mg

Protides 11.1 g

Calories 1340.5 kJ / 319.1 kcal

Lipides 11.9 g

Fibre 5.9 g

Graisses saturées 1.8 g

Glucides 38.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1h

Vegan burgers

Vegan burgers

45min

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

50min

Ancho chilli bean bowl

Ancho chilli bean bowl

1h

One whole cauliflower

One whole cauliflower

45min

Gobi masala

Gobi masala

30min

Couscous tahini bowl

Couscous tahini bowl

30min

Ala hodi (Potato curry)

Ala hodi (Potato curry)

40min

Pierogi (Cheese dumplings)

Pierogi (Cheese dumplings)

1h 30min

Pasta alla Vodka

Pasta alla Vodka

15min

Leek and cheese tart

Leek and cheese tart

1h 15min

Vegan bolognese

Vegan bolognese

50min

Tout montrer