Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.1 7 évaluations

Prép. 10min

Total 1h 35min

4 portion

Ingrédients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 38.2 g

Calories 1972 kJ / 471 kcal

Lipides 19.5 g

Fibre 5.6 g

Glucides 38.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

SEAFOOD 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35min

Prawn Saganaki

Prawn Saganaki

35min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45min

Miso Cod with Broccoli Rice

Miso Cod with Broccoli Rice

25min

Salmon Burger

Salmon Burger

2h 20min

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

40min

Prawn and Sweet Potato Fritters

Prawn and Sweet Potato Fritters

1h

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

30min

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

50min

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30min

Tout montrer