Appareils et accessoires
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
Prép. 20min
Total 25min
4 portions
Ingrédients
Spinach and mint pesto
-
extra virgin olive oil50 g
-
lime juice1 ½ tbsp
-
fresh baby spinach leaves200 g
-
fresh mint leaves only8 sprigs
-
shelled salted pistachio nuts50 g
-
garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
water500 g
-
sugar snap peas cut into thin strips100 g
-
Parmesan cheese shaved, to serve
-
ground black pepper to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
221.6 mg
Protides
6.5 g
Calories
989.3 kJ /
236.5 kcal
Lipides
18.5 g
Fibre
6 g
Graisses saturées
2.7 g
Glucides
14.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerHoney soy tofu with steamed rice
40 min
Creamy miso mushroom udon
45 min
Pulse and pumpkin curry
30 min
Three Cheese and spinach lasagne (Diabetes)
1 godz. 30 min
Pasta primavera
1 godz.
Warm broccoli salad with rocket pesto
30 min
Ancho chilli bean bowl
1 godz.
Cauliflower tacos with chipotle sauce
3 godz. 45 min
Coriander pesto pizza
1 godz. 30 min
Sweet potato and grain salad
1 godz. 30 min
Warm bulgur salad with orange dressing
40 min
Pasta with fennel and tomato sauce
40 min