Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2 44 évaluation

Prép. 45min

Total 1h 30min

8 portions

Ingrédients

Tahini

sesame seeds
200 g
grapeseed oil
50 g
sea salt
1 pinch

Tahini dressing

lemon juice
2 tbsp
onion salt
1 tsp
honey
1 tsp
soy milk
50 g
granulated garlic
1 pinch

Lentil and chickpea burgers

cheddar cheese cut into pieces (3-4 cm)
100 g
day-old bread torn into pieces
150 g
fresh flat-leaf parsley leaves only
4 sprigs
red onion (approx. 80 g), cut into halves
1
garlic clove
1
dried oregano
1 tbsp
mustard powder
1 tsp
cayenne pepper
1 - 2 pinches
olive oil plus extra for frying
1 tbsp
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
egg
1

Assembly

bread rolls
8
avocado flesh only
1
Brie cheese cut into thin slices (optional)
200 g
Roma tomatoes cut into slices
1 - 2
cos lettuce torn into pieces
4 leaves

Niveau

facile

Infos nut. par 1 portion

Sodium 1033.4 mg

Protides 28.8 g

Calories 3014.9 kJ / 717.8 kcal

Lipides 40.7 g

Fibre 10 g

Graisses saturées 11.8 g

Glucides 54.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1h 35min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

1h

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20min

Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

1h

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1h

Pierogi (Cheese dumplings)

Pierogi (Cheese dumplings)

1h 30min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

40min

Satay noodle salad

Satay noodle salad

35min

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

45min

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20min

Goats cheese and caramelised onion mille feuille

Goats cheese and caramelised onion mille feuille

1h 50min

Tout montrer