Courgette strudel

Courgette strudel

4.8 13 évaluations

Prép. 45min

Total 1h 20min

6 portions

Ingrédients

Basil oil

extra virgin olive oil
100 g
fresh basil leaves only
3 sprigs
lemon juice (approx. 1 lemon)
40 g
sea salt
1 pinch
raw sugar
1 tsp

Dough

lemon zest only, no white pith
¼
semolina
60 g
Italian "00" flour (see Tips), plus extra for dusting
90 g
extra virgin olive oil
1 tbsp
egg white
1
water
40 g
sea salt
1 pinch

Filling

Parmesan cheese cut into cubes (3 cm)
50 g
lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only
4 sprigs
fresh basil leaves only
4 sprigs
garlic cloves
2
courgettes cut into pieces (3 cm)
300 g
oil
1 tbsp
ricotta drained well (see Tips)
150 g
egg
1
pine nuts
60 g
pumpkin seeds
60 g
ground nutmeg
1 pinch
sea salt to taste
¼ tsp
ground black pepper to taste
¼ tsp
full cream milk for brushing

Niveau

facile

Infos nut. par 1 portion

Sodium 328.7 mg

Protides 15.1 g

Calories 2150.5 kJ / 512 kcal

Lipides 40.7 g

Fibre 3.1 g

Graisses saturées 8.1 g

Glucides 20.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Bang bang broccoli

3h 25min

Chunky vegetable barley soup with seed pesto bread twist

1h 40min

Hearty lentil chilli

50min

Amritsari dal

26h

Rich mushroom stew with buttermilk dumplings

45min

Paneer makhani

45min

Sweet potato lentil pie

50min

Yellow curry sauce (Dandelion restaurant)

55min

Tomato pasta with vegetables and feta

30min

Ricotta dumplings with napoli sauce

55min

Palak paneer

45min

Sweet potato frittata with coriander chilli sauce

1h 35min

Tout montrer