Seafood Soup

4.7 3 valoraciones

Prep. 5min

Total 30min

4 portions

Ingredientes

olive oil
50 g
onion quartered
100 g
red pepper cut in pieces (4 cm)
150 g
ripe tomatoes quartered
300 g
garlic cloves
2
white wine
60 g
liquid fish stock
300 g
fresh mixed herbs (e.g. parsley, thyme, rosemary)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
½ tsp
extra large king prawns, raw, peeled, deveined
400 g
fresh mussels shells scrubbed and de-bearded
600 g
fresh clams
raw squid rings (opcional)
200 g
fresh bay leaves
2
dried bay leaves
green peas, fresh or frozen, defrosted
100 g
fresh parsley leaves chopped, for garnishing
2 sprigs
lemons sliced
2

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1705.3 mg

Proteína 36.5 g

Calorías 1696.3 kJ / 405.4 kcal

Grasa 17.9 g

Fibra 4.7 g

Grasas saturadas 2.8 g

Carbohidratos 22.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Soup Season 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Quinoa Salmon Patties

1h 20min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Salmon Tikka Dinner with Steamed Rice

40min

Fish and potatoes with tomato sauce

50min

Sea Bass with Raisins and Pine Nuts

45min

Salmon with Ginger Sauce and Spiced Cashews

30min

Best Beer Battered Fish

30min

Sea Bass with Lemon & Herb Couscous

35min

Salmon Burger

2h 20min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Steamed Fish

30min

Fish and Potatoes with Tomato Sauce

50min

Mostrar todo