Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 valoraciones

Prep. 15min

Total 5h 30min

4 portions

Ingredientes

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1104 mg

Proteína 44 g

Calorías 1990 kJ / 475 kcal

Grasa 21 g

Fibra 6.9 g

Grasas saturadas 5 g

Carbohidratos 25 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Slow Cook with Blade Cover 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Orzo with Salmon and Spinach

40min

Seafood Stew with Coconut Milk

35min

Blackened Salmon with Bean and Corn Salsa

20min

Black Spaghetti with Prawns and Parmesan Sauce

45min

Tuna Poke Nachos

30min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Steamed Sea Bass with Lime Sauce

35min

Scallops with Parsnip Purée and Pancetta Crumbs

30min

Steamed Salmon Parcels

55min

Cod and Spinach Soup

40min

Coconut Bao with Prawns

1h 40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Mostrar todo