Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 valoraciones

Prep. 15min

Total 5h 30min

4 portions

Ingredientes

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1104 mg

Proteína 44 g

Calorías 1990 kJ / 475 kcal

Grasa 21 g

Fibra 6.9 g

Grasas saturadas 5 g

Carbohidratos 25 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Slow Cook with Blade Cover 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Quinoa Salmon Patties

1h 20min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Salmon Tikka Dinner with Steamed Rice

40min

Fish and potatoes with tomato sauce

50min

Sea Bass with Raisins and Pine Nuts

45min

Salmon with Ginger Sauce and Spiced Cashews

30min

Best Beer Battered Fish

30min

Sea Bass with Lemon & Herb Couscous

35min

Salmon Burger

2h 20min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Steamed Fish

30min

Fish and Potatoes with Tomato Sauce

50min

Mostrar todo