Dispositivos y accesorios
Baked Salmon with Spiralized Courgettes
Prep. 15min
Total 30min
4 portions
Ingredientes
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opcional)½ tsp
-
water500 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
469.5 mg
Proteína
36.6 g
Calorías
1753 kJ /
419 kcal
Grasa
21 g
Fibra
5.7 g
Grasas saturadas
4.8 g
Carbohidratos
22.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
29 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoSteamed Hake with 7 Colour Rice
1h
Salmon Tikka Dinner with Steamed Rice
40min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30min
Fish and Potatoes with Tomato Sauce
50min
Creamed Cod
45min
Prawn and Sweet Potato Fritters
1h
Prawn Chow Mein
45min
Thai Steamed Trout Parcels
35min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Kingclip with Chakalaka Vegetables and Dill Butter
50min
Marmitako (Spanish Tuna Stew)
30min
Coconut Bao with Prawns
1h 40min