Dispositivos y accesorios
Pearl Barley and Chicken Salad
Prep. 10min
Total 1h
4 portions
Ingredientes
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
648.9 mg
Proteína
26.1 g
Calorías
1824.2 kJ /
436 kcal
Grasa
19.3 g
Fibra
10.6 g
Grasas saturadas
4.2 g
Carbohidratos
43.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoLamb Koftas
1h 30min
Moroccan Chicken and Couscous
45min
Greek Chicken with Orzo and Feta
2h
Smash Burger
1h 45min
Speedy Bean and Chorizo Chilli
20min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1h 10min
Coronation Chicken
30min
Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus
5h 15min
Kofta Curry
1h 10min
Ham and Leek Pasta Sauce
30min
Curry Noodles with Pork
45min
One-pot Moussaka
30min