Dispositivos y accesorios
Pearl Barley and Chicken Salad
Prep. 10min
Total 1h
4 portions
Ingredientes
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
648.9 mg
Proteína
26.1 g
Calorías
1824.2 kJ /
436 kcal
Grasa
19.3 g
Fibra
10.6 g
Grasas saturadas
4.2 g
Carbohidratos
43.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoOrzo pasta with chicken and pesto
30min
Scotch Broth
1h
Chicken with Peppers and Rice
1h
One-pot Moussaka
30min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1h 10min
Beef Stew in Bread Bowls
6h 30min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1h
Chimichurri Pork Fillet with Warm Rice Salad
13h 20min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Sticky Apple Pork Ribs
2h 30min
Beef Koftas with Saffron Yoghurt
1h 20min