Dispositivos y accesorios
Chicken and Barley Stew
Prep. 15min
Total 50min
4 portions
Ingredientes
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (opcional) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
628 mg
Proteína
35 g
Calorías
1301 kJ /
309 kcal
Grasa
7 g
Grasas saturadas
1 g
Carbohidratos
26 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoStuffed Crust Salami Pizza
1h 50min
Chicken Tikka
4h 10min
Cumin Lamb and Aubergine Stew
1h 10min
Quick Beef Massaman Curry
40min
Meat Loaf
1h 20min
Pork Vindaloo
4h
Spicy Chicken with Coconut Rice
1h 25min
Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce
14h 30min
Beef Rendang
2h 30min
Steak and Kidney Pudding
5h
Chicken and Chorizo Filo Pie
2h
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min