Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

4.8 32 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

Parmesan cheese cut in pieces (2 cm)
30 g
fresh parsley leaves
15 g
garlic cloves
4
olive oil plus extra for greasing
100 g
lemon juice
20 g
fine sea salt
2 ½ tsp
ground black pepper
¾ tsp
red onions sliced (1 cm)
100 g
sea bass whole, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
lemon thinly sliced
1
fresh thyme
2 sprigs
fresh rosemary
2 sprigs
potatoes sliced (5 mm)
100 g
red peppers quartered
400 g
cherry tomatoes halved
200 g
cos lettuce cut in pieces (approx. 5 cm)
200 g
fennel bulbs sliced (approx. 3 mm)
300 g
blanched almonds soaked for 15 min in hot water, then drained
100 g
roasted red peppers, preserved (see tip), cut in pieces
140 g
bread any kind, sliced, for serving
500 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2732 mg

Proteína 235 g

Calorías 8176 kJ / 1954 kcal

Grasa 68 g

Fibra 16 g

Grasas saturadas 13 g

Carbohidratos 93 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Catch of the Day 8 Recetas
Reino Unido e Irlanda

That's Amore 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Steamed Smoked Haddock with New Potatoes and Spinach

45min

Steamed Sea Bass with Watercress Orange Couscous

35min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1h

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Seafood Korma

40min

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

35min

Mussels Mariniere

25min

Seafood and Pork Stew

1h 10min

Sushi Waffles

1h 30min

Mostrar todo