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Thai-style Fish Baked in Banana Leaves with Mixed Salad
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Fish and Marinade
- 50 g roasted peanuts, salted
- 2 garlic cloves
- 20 g fresh lemon grass, white part only, cut in pieces (approx. 3 cm)
-
4
fresh makrut lime leaves (see tip)
o bien 5 g grated lime zest (see tip) - 50 g coconut cream
-
40
g Thai red curry paste
o bien 40 g Thai yellow curry paste -
4
red snapper fillets, skin on (200-250 g each)
o bien 4 cod fillets, skin on (200-250 g each)
Salad
- 15 g lime juice
- 1 tsp salt
- 40 g agave syrup
- 200 g cos lettuce, cut in pieces (approx. 1 cm slices)
- 100 g cucumber, sliced (approx. 3 mm)
- 10 g fresh coriander leaves, roughly chopped
- 1 - 2 fresh chillies, thinly sliced (3 mm) (optional)
- 100 g cherry tomatoes, halved
- 10 g fresh lemon grass, white part only, thinly sliced (approx. 2 mm)
Garnish
- 1 lime, cut in wedges
- 10 g fresh coriander leaves, roughly chopped
- 1 fresh chilli, thinly sliced (2 mm) (opcional)
- Inf. nutricional
- por 1 portion
- Calorías
- 1754 kJ / 419 kcal
- Proteína
- 48 g
- Carbohidratos
- 28 g
- Grasa
- 15 g
- Grasas saturadas
- 5.4 g
- Fibra
- 6.4 g
- Sodio
- 763 mg
En las Colecciones
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