Dispositivos y accesorios
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep. 15min
Total 45min
4 portions
Ingredientes
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (opcional) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1686 mg
Proteína
43 g
Calorías
2984 kJ /
712 kcal
Grasa
43 g
Fibra
10 g
Grasas saturadas
6 g
Carbohidratos
29 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix®️ Experience Menu
33 Recetas
Internacional
Internacional
También podría gustarte...
Mostrar todoSteamed Salmon with Soy Ginger Sauce
30 Min
Shrimp Orzo with Peas
30 Min
Chilli chicken and greens in coconut broth
50 Min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric
1 Std.
Beef stew with gnocchi
3 Std. 15 Min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1 Std.
Marinated chicken with salsa
40 Min
Pasta with tomato, bacon and mushroom
35 Min
Eggplant and Lentil Salad
40 Min
Salmon with Vegetable Sauce
25 Min
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
Keine Bewertungen
Turkey Tonnato with Warm Potato Salad
Keine Bewertungen