Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4 46 valoraciones

Prep. 15min

Total 45min

4 portions

Ingredientes

Hollandaise Sauce

water
15 g
lemon juice
30 g
unsalted butter diced
225 g
egg yolks from large eggs
4
fine sea salt or to taste
½ tsp
ground black pepper plus extra to taste
1 pinch

Salmon, Asparagus and Rice

coriander leaf
30 g
30 g fresh parsley leaves
lemon thin peelings of zest only
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
fine sea salt plus extra to taste
½ tsp
green asparagus
340 g
340 g broccoli florets
fresh salmon fillets, skinless (approx. 3 cm thick)
450 g
lemon juice
1 Tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 672 mg

Proteína 33 g

Calorías 3778 kJ / 903 kcal

Grasa 58 g

Fibra 1 g

Grasas saturadas 32 g

Carbohidratos 62 g

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