Dispositivos y accesorios
Pumpkin and ginger soup
Prep. 15min
Total 35min
4 portions
Ingredientes
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
250 mg
Proteína
4.3 g
Calorías
767.9 kJ /
183.5 kcal
Grasa
10.5 g
Fibra
3.2 g
Grasas saturadas
1.4 g
Carbohidratos
21.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoSmoky Mexican bean soup
35min
Pho bo (Vietnamese beef and noodle soup)
2h
Ribollita
50min
Adobo beef
1h 10min
Spanish green lentil and chorizo soup
12h 45min
Steamed coconut and prawn soup
30min
Tex-Mex chicken soup
40min
Wonton soup (vegetarian)
45min
Cheat's chicken shoyu ramen
40min
Grisons barley soup
1h 15min
Turmeric cauliflower soup (Post-natal)
50min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min