Dispositivos y accesorios
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Prep. 25min
Total 2h 25min
4 portions
Ingredientes
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (opcional) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
1238 mg
Proteína
47 g
Calorías
2437 kJ /
583 kcal
Grasa
36 g
Fibra
3 g
Grasas saturadas
9 g
Carbohidratos
15 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Welcome to the World of Sous-vide
13 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoCoronation Chicken
30min
Sirloin Steak with New Potatoes and Chimichurri
40min
Korean Fried Chicken
3h 10min
Thai Peanut Chicken with Coconut Rice
1h
Cajun Chicken and Sweet Potato Mash
25min
Butter Chicken
50min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Chicken Skewers with Cumin Rice and Warm Vegetable Salad
2h
Chicken Salad
1h 20min
Grilled Pork Skewers with Turmeric
7h 10min
Spicy Beef with Red Peppers
30min
Baby-friendly Beef, Mushroom and Olive Stew
1h 55min