Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Salad Dressing
- 4 dried red chillies
- water, hot
- 1 garlic clove
Curry Paste
- 10 g mango chutney
- 15 g light soy sauce
- 20 g olive oil
- 25 g freshly squeezed lime juice
- 2 tsp coriander seeds
- 60 g fresh red chillies, halved, deseeded if desired (approx. 3)
- 120 g shallots, halved
- 4 garlic cloves
- 1 tsp shrimp paste
- 2 fresh lemon grass, cut in pieces (1 cm)
- 50 g fresh root ginger, peeled, cut into round slices (2 mm)
- 5 fresh makrut lime leaves
- 25 g fresh coriander, stalks only, cut in pieces plus leaves reserved for garnishing
- 190 g coconut milk
Salmon Parcels, Rice and Salad
- 200 g cherry tomatoes, halved
- 4 fresh salmon fillets, skinless, boneless (approx. 120 g each)
- 300 g jasmine rice
- 400 g water
- 20 g neutral oil
- 150 g red pepper, thinly sliced
- 120 g red onion, thinly sliced
- 125 g carrot, peeled, thinly sliced
- 100 g sugar snap peas, sliced lengthways
- 200 g mango, flesh only, thinly sliced
- 1 fresh red chilli, halved, deseeded if desired, thinly sliced (optional)
- Inf. nutricional
- por 1 portion
- Calorías
- 4031.8 kJ / 963.6 kcal
- Proteína
- 43.8 g
- Carbohidratos
- 106 g
- Grasa
- 39.6 g
- Grasas saturadas
- 12.7 g
- Fibra
- 10.8 g
- Sodio
- 286.8 mg
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