Buscar
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
4.2 19 valoraciones
Prep. 30min
Total 50min
4 portions
Registrarse gratis

Ingredientes

  • water
    1000 g
  • sweet potatoes peeled, diced (2 cm)
    300 g
  • frozen baby broad beans
    100 g
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    240 g
  • tahini
    30 g
  • olive oil
    40 g
  • freshly squeezed lemon juice
    20 g
  • fresh basil leaves
    5 g
  • fresh coriander leaf
    5 g
  • garlic clove
    2
  • fine sea salt
    1 tsp
  • tinned butter beans rinsed, drained (1 x 400 g tin)
    240 g
  • wholemeal flour
    2 Tbsp
  • ground cumin
    1 tsp
  • smoked paprika
    1 tsp
  • flatbreads vegan (see tip)
    4
  • tomatoes sliced
    250 g
  • rocket leaves
    25 g

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 716 mg
Proteína 17 g
Calorías 2111 kJ / 504 kcal
Grasa 19 g
Grasas saturadas 3 g
Carbohidratos 60 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant-based Kitchen 30 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo
Sumac-spiced Houmous

Sumac-spiced Houmous

4.4(47)

5min

Pumpkin Cannelloni with Sage and Ricotta

Pumpkin Cannelloni with Sage and Ricotta

4.5(2)

2h 15min

Tomato and Bacon Spaghetti

Tomato and Bacon Spaghetti

4.4(24)

35min

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Ninguna valoración

Austrian Baked Rice Casserole with Apples

Austrian Baked Rice Casserole with Apples

3.5(2)

1h 45min

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

4.8(29)

1h

Pissaladière

Pissaladière

4.5(14)

1h 30min

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

4.3(19)

1h 30min

Petits Pois and Pancetta Risotto

Petits Pois and Pancetta Risotto

4.4(179)

30min

Pickled Red Onions

Pickled Red Onions

4.7(15)

1h 50min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.9(23)

12h 45min

Shiitake Teriyaki Dippers

Shiitake Teriyaki Dippers

2.5(4)

45min

 Mostrar todo