Dispositivos y accesorios
Beef Kebabs with Monkey Gland Sauce
Prep. 25min
Total 2h
4 portions
Ingredientes
-
vegetable oil30 g
-
onions quartered150 g
-
garlic cloves2
-
mango chutney250 g
-
tinned chopped tomatoes250 g
-
cider vinegar20 g
-
Worcestershire sauce40 g
-
brown sugar15 g
-
chilli sauce1 tsp
-
fine sea salt1 tsp
-
rump steak with fat, cut in strips (approx. 1 cm x 8 cm)1000 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
58 g
Calorías
2242 kJ /
534 kcal
Grasa
19 g
Fibra
2.1 g
Carbohidratos
30 g
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South African
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
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