Dispositivos y accesorios
Butternut Squash and Coconut Soup
Prep. 5min
Total 30min
6 portions
Ingredientes
-
onions quartered110 g
-
garlic cloves2
-
coconut oil30 g
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
-
butternut squash peeled and cubed (approx. 2 cm)750 g
-
coconut milk400 g
-
water100 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
ground cayenne pepper1 pinch
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
2.6 g
Calorías
941 kJ /
227 kcal
Grasa
17.5 g
Carbohidratos
12.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoCoconut Prawn Soup
45min
Italian Sausage and Orzo Soup
35min
Miso Soup with Vegetables
30min
Watercress Soup
25min
Irish Potato Soup
35min
Red Pepper and Tomato Soup (TM5)
30min
Moroccan Harira and Chicken Soup
55min
Creamy Pea Soup
40min
Korean Ramen with Tofu
50min
Vegetable soup
35min
Spicy Seafood Soup (Tom Yum)
30min
Carrot and Ginger Soup
5min