Dispositivos y accesorios
Koshari stew
Prep. 5min
Total 45min
4 portions
Ingredientes
-
basmati rice130 g
-
red lentils60 g
-
water1100 g
-
onions cut into quarters100 g
-
garlic cloves4
-
olive oil20 g
-
canned crushed tomatoes400 g
-
vinegar1 tbsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
ground cumin½ tsp
-
dried chilli flakes adjust to taste½ tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
short dried pasta (e.g. elbow macaroni)80 g
-
50 g canned chickpeas, rinsed (weight after draining)cooked chickpeas (opcional) rinsed (weight after draining)50 g
Dificultad
fácil
Inf. nutricional por 1 portions
Proteína
10.1 g
Calorías
1330 kJ /
318 kcal
Grasa
6.4 g
Carbohidratos
55.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Taste of Arabia
92 Recetas
Suiza
Suiza
The Basic Cookbook
151 Recetas
Internacional
Internacional
También podría gustarte...
Mostrar todoNasi Arab (Arabian Rice)
45min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Italian Bean Soup - Pasta e fagioli
40min
Creamy Chicken and Bacon Pasta Bake
50min
Salmon and mushroom rice
40min
Bubur Lambuk Terengganu
50min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Pumpkin Pearl Barley Risotto with Chorizo
45min
One Pot Ravioli Soup
30min
Mushroom and Spinach Risotto
55min
Chicken fusilli with mushrooms
40min
Penne Bolognese
40min