Dispositivos y accesorios
Salmon, Quinoa, Feta and Mixed Vegetable Salad
Prep. 30min
Total 50min
6 portions
Ingredientes
-
lemon finely grated zest only½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chilli flakesfresh chilli½
-
olive oil60 g
-
water1200 g
-
fine sea salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets, skinless (2 cm thick)600 g
-
peppers cut in pieces160 g
-
red onions cut in pieces50 g
-
cucumber cut in pieces120 g
-
feta cheese cut in pieces150 g
-
Dijon mustard1 tsp
-
white wine vinegar1 Tbsp
-
ground black pepper2 pinches
-
plum tomatoes cut in pieces (2 cm)300 g
-
avocado (150-200 g), sliced1
-
fresh baby spinach, thinly slicedkale thinly sliced100 g
-
pumpkin seeds (opcional)1 Tbsp
-
dried cranberries (opcional)2 Tbsp
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
799.7 mg
Proteína
32.2 g
Calorías
2501.1 kJ /
597.8 kcal
Grasa
36.5 g
Fibra
15.2 g
Grasas saturadas
9.7 g
Carbohidratos
43.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoBroccoli Salad with Red Peppers and Pine Nuts
10min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min
Caesar Salad
30min
Beetroot salad
10min
Broccoli, Red Pepper and Pine Nut Salad
10min
Detox Salad
10min
Broccoli, red peppers and pine nuts salad
10min
Courgette and Carrot Quinoa Salad
1h 35min
Chilli Cheese Nachos
40min
Mediterranean Green Goddess Salad
40min
Asian Chopped Salad
20min
Asian Vinaigrette
5min