
Dispositivos y accesorios
Tomato and Basil Chicken Stew
Prep. 10min
Total 35min
6 portions
Ingredientes
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Parmesan cheese cut in pieces (2 cm)40 g
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olive oil30 g
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onions quartered150 g
-
carrots cut in pieces200 g
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garlic cloves3
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fresh basil leaves to taste10 - 15
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tinned chopped tomatoes400 g
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white wine20 g
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chicken breasts, skinless cut in cubes (4 cm)800 g
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fine sea salt1 tsp
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ground black pepper to taste2 - 3 pinches
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tinned cannellini beans drained (2 x 400 g tins)480 g
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fresh basil leaves for garnishing
Inf. nutricional por 1 portion
Calorías
324 kcal /
1357 kJ
Proteína
39 g
Grasa
9 g
Carbohidratos
18 g
Fibra
8.1 g