Dispositivos y accesorios
Seafood Stew with Coconut Milk
Prep. 15min
Total 35min
4 portions
Ingredientes
-
rice250 g
-
onions halved50 g
-
garlic cloves2
-
fresh coriander leaves only3 sprigs
-
fresh parsley leaves only3 sprigs
-
fresh tarragon leaves only2 sprigs
-
olive oil50 g
-
tinned chopped tomatoes200 g
-
green peppers cut in pieces80 g
-
fish stock cube (for 0.5 l) crumbled1
-
fine sea salt½ tsp
-
coconut milk200 g
-
raw prawns, peeled medium500 g
-
fish fillets e.g. Hake, sea bass, etc. cut in pieces (5 cm)400 g
-
ground cayenne pepper1 pinch
-
fresh chives finely chopped1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
43.2 g
Calorías
2479 kJ /
593 kcal
Grasa
22.8 g
Carbohidratos
53.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Comforting Stews
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoMarinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 Std. 20 Min
Haddock and Potato Traybake with Steamed Vegetables
45 Min
Salmon with Sticky Tomato Glaze
40 Min
Honey and Soy Cod with Rice and Vegetables
55 Min
Steamed Fish
30 Min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 Min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35 Min
Fish and Potatoes with Tomato Sauce
50 Min
Seafood Soup
30 Min
Coconut Bao with Prawns
1 Std. 40 Min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 Min
Baked Turmeric Fish and Tomato Salsa
30 Min