Dispositivos y accesorios
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
Prep. 20min
Total 50min
4 portions
Ingredientes
Mixed Fruit Compôte
-
orange zest only, no white pith½
-
pear (approx. 150 g), peeled and cut into pieces (3-4 cm)1
-
peach (approx. 140 g), peeled and cut into pieces (3-4 cm)1
-
dried apricots cut in halves30 g
-
orange juice2 Tbsp
-
natural vanilla extract½ tsp
-
maple syrup, pure1 Tbsp
-
8 - 10 frozen strawberriesstrawberries hulled and cut in halves8 - 10
Pistachio and Oat Granola
-
light brown sugar40 g
-
maple syrup, pure40 g
-
olive oil1 ½ Tbsp
-
fine sea salt¼ tsp
-
pistachio nuts, unsalted, shelled130 g
-
rolled oats100 g
-
flaked almonds20 g
-
fruit bread thickly sliced4 slices
-
goat's cheese100 - 150 g
-
honey for garnishing1 - 2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
21 g
Calorías
3098 kJ /
738 kcal
Grasa
37 g
Fibra
9.8 g
Carbohidratos
77.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoChocolate, Banana and Date High Protein Smoothie
5min
Porridge with Fresh Fruit
10min
Banana and Blueberry Smoothie
5min
Frozen Fruit Breakfast Smoothie
5min
Steamed Poached Eggs
15min
Berry Smoothie
5min
Matcha Blueberry Morning Smoothie
10min
Chocolate Protein Pancakes
25min
Vegan Porridge with Fruits and Cinnamon
15min
Beer Bread with Whipped Marmite Butter
50min
Stewed Rhubarb with Apple and Strawberries
20min
Raspberry Coconut Smoothie Bowl
10min