Dispositivos y accesorios
Ham and zucchini quiche
Prep. 15min
Total 1h 45min
8 portions
Ingredientes
Pastry
-
cornflour60 g
-
plain flour plus extra for dusting150 g
-
baking powder½ tsp
-
salt1 pinch
-
unsalted butter chilled and cut into pieces150 g
-
cold water30 g
Filling
-
Parmesan cheese cut into pieces (3 cm)50 g
-
fresh dill leaves only1 sprig
-
water500 g
-
zucchini deseeded and flesh cut into pieces (3-4 cm)800 g
-
olive oil50 g
-
brown onion (approx. 120 g), cut into quarters1
-
ham cut into pieces (approx. 1 cm)100 g
-
eggs4
-
pouring (whipping) cream (optional)50 g
-
salt1 tsp
-
ground black pepper½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
605.7 mg
Proteína
11.8 g
Calorías
1720 kJ /
409.5 kcal
Grasa
28.9 g
Fibra
2.6 g
Grasas saturadas
14.4 g
Carbohidratos
24.8 g
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Focus on Zucchini
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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