Dispositivos y accesorios
Spiralised vegetable soup
Prep. 20min
Total 24h 50min
4 portions
Ingredientes
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
516.5 mg
Proteína
8.2 g
Calorías
670.6 kJ /
160.3 kcal
Grasa
1.3 g
Fibra
10.5 g
Grasas saturadas
0.1 g
Carbohidratos
32.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoKalguksu (chicken noodle soup)
1 godz. 15 min
Moroccan harira soup with chicken
55 min
Hearty seven vegetable soup
30 min
Versatile smooth soup
45 min
Prawn laksa (Chef Degan)
50 min
Soto Ayam (Turmeric chicken soup)
55 min
Soto Betawi (Beef coconut soup)
1 godz. 45 min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4 godz. 15 min
Pea and mint soup
20 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1 godz. 5 min
Miso chicken noodle soup (Diabetes)
30 min
Spiced red lentil and chicken soup (Diabetes)
30 min