Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Guacamole
- 3 sprigs cilantro, leaves and stems (approx. 0.5 oz)
- ¼ red onion (approx. 0.5 oz)
- 2 ripe avocados, peeled and pit removed
- 1 tomato, quartered and de-seeded (approx. 6-8 oz)
- 1 tbsp jalapeño chilies, fresh, plus extra sliced to serve (opcional)
- 1 - 2 tsp freshly squeezed lime juice (approx. 1 lime), to taste
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
Cilantro and Jalapeño Chicken
- ¼ tsp cayenne pepper
- 1 dried chili, whole
- ½ tsp cumin seeds
- ½ tsp dried oregano
- ½ tsp paprika
- 2 garlic cloves
- ½ tsp ground cinnamon
- 24 oz chicken tenderloins
- 5 sprigs cilantro, leaves and stems
- 1 tbsp jalapeño chili, pickled, drained
- 2 oz freshly squeezed lime juice (approx. 2 limes)
- 2 oz honey
- ¼ tsp onion salt
Warm Freekeh Salad
- 9 oz freekeh
- 35 oz water
- 1 tbsp vegetable stock paste (see Tip)
- 3 - 3 ½ oz red bell pepper, de-seeded, in pieces (½-1 in.)
- 3 ½ oz macadamia nuts, halved (opcional)
- ½ red onion, thinly sliced (approx. 2 oz)
-
2
sweet corn cobs, kernels only (approx. 9-9.5 oz)
o bien 1 can sweet corn kernels (approx. 16 oz) , drained - 3 sprigs cilantro, leaves only, roughly chopped
- 1 pinch onion salt, to taste
- 1 pinch ground black pepper, to taste
- 1 romaine lettuce, leaves separated, to serve
- 3 ½ oz sour cream, to serve (opcional)
- Inf. nutricional
- por 1 portion
- Calorías
- 4036 kJ / 964.6 kcal
- Proteína
- 38.5 g
- Carbohidratos
- 114.6 g
- Grasa
- 44.6 g
- Grasas saturadas
- 8.1 g
- Fibra
- 22.1 g
- Sodio
- 937.4 mg
Recetas alternativas
Mostrar todoLemon Rosemary Chicken and Rice
55 Min
Pollo Pibil
1hod. 30min
Meatloaf with Mushroom Sauce
1hod. 30min
Meatloaf
1 Std. 20 Min
Steamed Whole Chicken
1h 40min
Baked Chicken Breasts Pizzaiola
55 Min
Marry Me Chicken
40 Min
Turkey Taco Bowl
1hod.
Beef Lasagna
2h 5min
Chili-Lime Chicken with Cauliflower Rice
1 Std. 10 Min
Sweet and Sour Pork
35 min
Curried Chicken and Apple Salad
30 min