Suco verde proteico

Suco verde proteico

5.0 1 rating

Prep. 10 min

Total 10 min

2 copos

Ingredients

maçã verde (aprox. 120 g), cortada ao meio, sem sementes e sem o talo
1
abacaxi (aprox. 120 g), cortada ao meio
1 fatia de
couve (aprox. 1 folha)
30 g
gengibre
10 g
salsão
10 g
whey protein sabor baunilha ou neutro (ver dica)
30 g
água gelada
150 g
cubos de gelo
3

Difficulty

easy

Nutrition per 1 copo

Protein 13.3 g

Calories 657.3 kJ / 157.1 kcal

Fat 0.7 g

Fibre 4.8 g

Carbohydrates 26.1 g

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Cozinha proteica 18 Recipes
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