Devices & Accessories
低碳水櫛瓜蛋餅
Prep. 10 min
Total 45 min
2 人份
Ingredients
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櫛瓜 切除頭尾,若寬度無法放入進料口,縱向對半切開600 克
-
鹽1 茶匙
-
中硬質乳酪 (如高達、艾曼塔、艾登乳酪),切塊120 克
-
蛋2 顆
-
奶油乳酪 原味或其他口味軟質起司抹醬100 克
-
青醬2 茶匙
-
紅甜椒 去籽,切條½ 顆
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雞肉火腿 (約 80 克)4 - 6 片 (薄片)
-
奶油萵苣 (詳見要訣)4 片 (葉片)
Difficulty
medium
Nutrition per 1 人份
Sodium
1885.6 mg
Protein
36.4 g
Calories
2836.9 kJ /
678 kcal
Fat
52.5 g
Fibre
4.1 g
Saturated Fat
25.3 g
Carbohydrates
15.3 g
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