Muesli con frutos secos

No ratings
Prep. 5 min
Total 25 min
700 gramo

Ingredients

  • 50 g avellana tostada
  • 50 g almendra entera con piel
  • 50 g nuez pecana
  • 50 g castaña de cajú cruda
  • 100 g mantequilla sin sal (de leche de vaca) en trozos
  • 60 g azúcar (optional)
  • 250 g copo de avena
  • 30 g semillas de lino dorado
  • 30 g semilla de girasol
  • 30 g arándano rojo deshidratado

Difficulty

easy


Nutrition per 30 gramo

Sodium 1.5 mg
Protein 3.7 g
Calories 599 kJ / 143 kcal
Fat 10.3 g
Fibre 2.4 g
Saturated Fat 2.9 g
Carbohydrates 10.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...

Show all