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Proteïneshake voor Energie

Proteïneshake voor Energie
No ratings
Prep. 5 min
Total 5 min
2 portie
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Ingredients

  • jonge spinazie, vers
    30 g
  • sojamelk ongezoet
    340 g
  • banaan in stukken
    115 g
  • vanillewei-eiwitpoeder (1 portie - zie Tip)
    1 portie
  • pindakaas
    30 g
  • cacaopoeder, ongezoet
    1 el
  • hennepzaad
    1 tl

Difficulty

easy

Nutrition per 1 portie

Sodium 47 mg
Protein 26 g
Calories 1335 kJ / 319 kcal
Fat 11 g
Fibre 8 g
Saturated Fat 3 g
Carbohydrates 36 g

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Also featured in

Fris van start: 7 dagen gezond koken 28 Recipes
Benelux

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