Bebida de aveia e tâmara

5.0 1 rating

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmaras sem caroços
50 g
água
1500 g
flocos de aveia
30 g
óleo de coco
1 c. chá de
essência de baunilha
1 c. chá de
sal
1 pitada

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 26 Recipes
International

You might also like...

Show all

Poncha da Madeira

5 min

Mojito de ananás e hortelã

1 h 20 min

Sumo de uva

6 min

Bebida de coco "zero waste"

40 min

Néctar de framboesa, manga e morango

5 min

Sumo de tomate, cenoura, morango e pêssego

5 min

Sumo de maçã, alperce e pêssego

10 min

Granizado de limão e groselha

5 min

Café de saco

5 min

Granizado de pêssego, cereja e mirtilo

5 min

Bimbostar

5 min

Suco verde proteico

10 min

Show all