Batido de cheesecake de mirtilos e pó proteico

Batido de cheesecake de mirtilos e pó proteico

4.9 7 ratings

Prep. 5 min

Total 5 min

1 dose

Ingredients

proteína em pó (ex: 100% Whey)
10 g
mirtilos congelados
50 g
soro de leite coalhado frio
250 g
óleo de linhaça
1 c. chá de
1 c. chá de óleo de coco

Difficulty

easy

Nutrition per 1 dose

Protein 18 g

Calories 780 kJ / 186 kcal

Fat 7 g

Fibre 2.5 g

Carbohydrates 14 g

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Portugal

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