Sumo de laranja, maçã e pera

Sumo de laranja, maçã e pera

4.6 136 ratings

Prep. 5 min

Total 5 min

1000 g

Ingredients

pera cortada em quartos, s/ caroços
150 g
maçã cortada em quartos, s/ caroços
150 g
laranja descascada e s/ a parte branca
400 g
mel
20 g
água
200 g
Cubos de gelo q.b. p/ servir

Difficulty

easy

Nutrition per 100 g

Sodium 1.2 mg

Protein 0.5 g

Calories 172.5 kJ / 41.2 kcal

Fat 0.1 g

Fibre 1.8 g

Saturated Fat 0 g

Carbohydrates 10.7 g

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Ideias para o lanche 9 Recipes
Portugal

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