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Ingredients
麵片
- 250 克 高筋麵粉
- 120 克 水
- ¼ 茶匙 鹽
- 10 克 油
蕃茄麵片湯
- 10 克 油
- 20 克 乾香菇 ，泡軟切絲
- 80 克 紅蘿蔔 ，切片
- 10 克 薑 ，切片
- 高筋麵粉 ，少許，灑粉用
- 1000 克 水
- 1 塊 蔬菜高湯塊 (optional)
- 200 克 番茄 (約3顆)，去皮去籽、切塊
- 20 克 芹菜 ，切末
- 50 克 新鮮豆芽菜
- 50 克 小白菜 ，切段
- 1 大匙 醬油
- ¼ 茶匙 鹽
- 1 小撮 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 332 kJ / 79 kcal
- Protein
- 3.06 g
- Carbohydrates
- 12.76 g
- Fat
- 2.92 g
- Fibre
- 2.36 g
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