Bananen-Honig Porridge

Bananen-Honig Porridge

4.5 28 ratings
Prep. 5 min
Total 10 min
3 Portionen

Ingredients

  • Haferflocken
    160 g
  • Salz
    1 Prise
  • Mandelmilch
    650 g
  • Mandeln, gehobelt
    35 g
  • Mohnsamen
    1 EL
  • Chia-Samen
    1 EL
  • Honig
    3 TL
  • Bananen reif, in Scheiben
    2
  • Zimt, gemahlen zum Bestreuen

Nutrition per 1 Portion

Calories 425.3 kcal / 1779.5 kJ
Protein 14.8 g
Fat 14.6 g
Carbohydrates 64.5 g
Fibre 12.4 g
Saturated Fat 2.3 g
Sodium 206.5 mg

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