Mexilhões à marinheiro

No ratings
Prep. 5 min
Total 25 min
4 doses

Ingredients

  • azeite
    20 g
    20 g óleo vegetal
  • alho-francês só a parte branca, cortada em pedaços (1 cm)
    170 - 200 g
  • vinho branco seco
    250 g
  • água
    200 g
  • folha de louro
    1
  • tomilho, fresco só as folhas
    2 pés de
  • sal
    ½ c. chá de
  • pimenta preta
    2 - 3 pitadas de
  • mexilhão fresco e limpo
    800 - 1000 g
  • Salsa picada q.b. p/ guarnecer
  • Limão cortado em quartos q.b. p/ regar
  • Baguete fatiada q.b. p/ servir

Nutrition per 1 dose

Calories 318.4 kcal / 1332 kJ
Protein 27.6 g
Fat 10.1 g
Carbohydrates 16.8 g
Fibre 1 g
Saturated Fat 1.6 g
Sodium 949.1 mg

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