Devices & Accessories
Frucht-Smoothie
Prep. 5 min
Total 5 min
4 Gläser
Ingredients
-
Obst, frisch in Stücken350 - 450 g
-
Fruchtsaft (z.B. Apfel-, Orangen-, Trauben-, Ananas- oder Cranberrysaft)200 - 300 g
-
Eiswürfel50 g
-
Zitronensaft (optional) nach Geschmack20 - 30 g
-
Zucker (optional)1 EL
Nutrition per 1 Glas
Calories
82 kcal /
344 kJ
Protein
1 g
Fat
0 g
Carbohydrates
18 g
Fibre
1.9 g
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