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Mango-Joghurt-Shake

Mango-Joghurt-Shake
4.7 32 ratings
Prep. 10 min
Total 10 min
6 Gläser
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Ingredients

  • Mango, reif (ca. 250 g), in Stücken
    1
  • Orange geschält, halbiert
    1
  • Naturjoghurt
    500 g
  • Wasser kalt
    100 g
  • Eiswürfel
    200 g
  • Holunderblütensirup
    30 g

Difficulty

easy

Nutrition per 1 Glas

Protein 4 g
Calories 466 kJ / 111 kcal
Fat 3 g
Fibre 1.2 g
Carbohydrates 15 g

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Natürlich schnell DE 44 Recipes
Switzerland

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