Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
捞汁秋葵绣球菌
Prep. 15 min
Total 25 min
2 人份
Ingredients
-
秋葵120 克
-
绣球菌150 克
-
水800 克
-
盐5 克
-
蒜头3 瓣
-
生抽10 克
-
蚝油5 克
-
油辣子10 克
-
白砂糖5 克
-
醋10 克
-
蒸鱼豉油5 克
Nutrition per 1 人份
Calories
71.8 kcal /
300.1 kJ
Protein
4.6 g
Fat
1.6 g
Carbohydrates
12.2 g
Fibre
3 g
Saturated Fat
0.2 g
Sodium
1381.7 mg
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