Bife com risoto de cogumelos
TM5 TM6

Bife com risoto de cogumelos

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Ingredients

  • 2 bifes do acém
  • 20 g queijo parmesão cortado em pedaços
  • ½ chalota (aprox. 30 g)
  • 30 g manteiga s/ sal
  • 10 g azeite, mais q.b. p/ pulverizar
  • 125 g cogumelos marron
  • 160 g arroz p/ risoto
  • 30 g vinho branco
  • 410 g água
  • ½ c. chá de caldo de carne ou de legumes
    or ½ cubo de caldo de carne ou de legumes
  • ½ c. chá de sal

Nutrition
per 1 dose
Calories
4103.7 kJ / 980.8 kcal
Protein
75.5 g
Carbohydrates
69.4 g
Fat
41.3 g
Saturated Fat
17.2 g
Fibre
0.9 g
Sodium
881 mg

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