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Ingredients
- 100 g búzaszem (lásd Tippek)
- 300 g víz, plusz a kenéshez
- 2 tk porélesztő
- 20 g extra szűz olívaolaj
- 400 g kenyérliszt, plusz a szóráshoz
- 1 tk tengeri só
- magok, vegyesen, szóráshoz (opcionális)
- Nutrition
- per 1 szelet
- Calories
- 689.6 kJ / 164.8 kcal
- Protein
- 5.1 g
- Carbohydrates
- 30.6 g
- Fat
- 2.4 g
- Saturated Fat
- 0.4 g
- Fibre
- 2 g
- Sodium
- 159 mg
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