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Ingredients
- 2 tk extraszűz olívaolaj
- 1 tyúktojás, nagy
- 200 g víz, plusz a kiflik főzéséhez (kb. 1800 g)
- 110 g teljes tej, felosztva
- 1 ½ tk porélesztő
-
1
ek agavé szirup
or 1 ek juhar szirup - 225 g zabliszt
- 200 g rizsliszt, plusz lisztezéshez
- 85 g tápióka keményítő
- 1 tk só
- 1 ek útifű maghéj
- 1 ek szódabikarbóna
- 1 ek mák
- 1 ek szezámmag
- Nutrition
- per 1 darab
- Calories
- 1665.3 kJ / 398 kcal
- Protein
- 10.5 g
- Carbohydrates
- 70 g
- Fat
- 8.6 g
- Saturated Fat
- 1.8 g
- Fibre
- 6.2 g
- Sodium
- 1050.8 mg